Many people acquire a Rudraksha bead or mala but are unsure how to wear it correctly. This guide covers traditional guidelines — what the scriptures say, what is practically important, and what is simply market mythology.

General Rules for Wearing Rudraksha

• Thread: Red or yellow silk thread is traditional. Silver or gold wire is also widely used. Avoid synthetic threads.
• Energisation: Chant Om Namah Shivaya 108 times while holding the bead before first wearing
• Day of first wearing: Monday (Shiva’s day) is considered auspicious

Common Questions

Can women wear Rudraksha?

Yes. The Devi Bhagavatam specifically states that women should wear Rudraksha for spiritual merit. There is no scriptural restriction for women of any age.

Can I wear Rudraksha while sleeping?

Yes. There is no restriction on wearing Rudraksha during sleep. Many serious practitioners wear it continuously.

Can I wear Rudraksha while bathing?

Natural Rudraksha can be worn while bathing. However, avoid soap and shampoo contact as chemical residue can affect the surface over time.

Can I wear Rudraksha during non-vegetarian meals?

Traditional texts make no prohibition. Many devout practitioners wear it at all times regardless of diet. The choice is personal.

Caring for Your Rudraksha

• Oil the bead with sesame oil or sandalwood oil once a month
• Keep away from strong perfumes and chemical sprays
• If the thread breaks, replace immediately
• Store in a clean cloth pouch when not wearing

Before caring for your Rudraksha, make sure it is genuine. Get it certified by RudrakshaLab →